204 Archer Drive, Antwerp, OH 45813
The MAC GYM
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  • Northwest Ohio Cheer and Tumble
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Tumbling Levels

Beginner
  • Handstand
  • Rolls (Forward, backward, straddle, arabesque)
  • Cartwheel (Left, right, one-handed, switch-foot)
  • Round Off
  • Round off straddle
  • Back bend kick over
  • Front Limber
  • Jumps (Prep, Pencil, Tuck, Eagle, Toe Touch)
**Must master cartwheel , round off, front limber, and back bend kick over to move onto intermediate class**

Intermediate
  • Handstand forward roll
  • Back walkover
  • Front walkover
  • Running front walkover
  • Standing back handspring
  • Standing back handspring step out
  • Round off back handspring
  • Jumps (Side and front hurdlers, pike, around the world)
**Must master standing back handspring and round off back handspring to move onto advanced class**

Advanced
  • Standing back handspring series
  • Round off back handspring series
  • Cartwheel back handspring
  • Toe back handspring
  • Double/triple toe back handspring
  • Front walkover into round off back handspring
  • Back handspring toe
  • Standing tuck
  • Round off tuck
  • Round off back handspring tuck
  • Standing back handspring tuck
  • Toe tuck
  • Aerial cartwheel
  • Jumps (Double and triple jumps)
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